XUDUOJIAZHANGZAIHAIZISHANGXIAOXUEZHIHOU，WANGWANGFAXIANHAIZISHANGKETINGKEBUWANZHENG、RONGYIZOUSHEN，ZUOZUOYEMOCENGMAHU、KANJUZIBIANKANBIANWANG……QISHIZHEIXIEDOUSHIHAIZIZHUANZHULIBUZUDEBIAOXIAN。

XUEXILIBUKAIZHUANZHULI。DUIHAIZILAISHUO，ZHUANZHULISHIHAIZINENGGOUGANZHIWAIBUXINXI、RENSHISHIWUDEZHONGYAOGONGJU，SHIHAIZIXUEXIZHONGDEJICHUNENGLI，LIANGHAODEZHUANZHULISHIXUEXIXIAOGUODEZHONGYAOBAOZHENG。

LIANHEGUOJIAOKEWENZUZHIRENDING，ERTONGDEZHUYISHUIPING，SHIDAOZHIXUEXICHAYIDEZHUYAOYUANYIN，JUGUOJIATONGJIJUSHUZITONGJI，ZHISHAO75%DEERTONGHUIZAIXUEXIDEGUOCHENGDANGZHONGCHUXIANZHUANZHULIBUJIZHONGDEWENTI。WUYONGZHIYI，YONGYOULIANGHAODEZHUYILI，SHIHAIZICHENGGONGDEJICHU，ZHIYOUJUBEILIANGHAODEZHUYIPINZHI，CAIYOUKENENGZAIZIJIGANXINGQUDESHIQINGSHANG，JIANCHICHIXUBUDUANDENULI，HUODECHENGGONG。

那么为什么这么多孩子都会出现专注力不足的问题呢？

ZAIPIYOUYANJIUZHONGXIN（Pew Research Center）YU2014NIANCHUJUDEYIGEBAOGAOZHONG，JIAZHANGMENRENGRANZUIQIDAIZAIZIJIDEHAIZISHENSHANGKANDAO“JINZE”YU“NULI”DETEZHI，DANGENGZHIDEYITIDESHUJUSHI：YONGYOUDAXUEXUELIDEJIAZHANGBIMEISHANGGUODAXUEDEJIAZHANGGENGZAIYIHAIZISHIFOUYONGYOU“CHIJIUXING”ZHEIYIYOUSHI，ERZHEIGEYOUSHIDEZHIGUANBIAOXIAN，BIANSHIZHANGQIDEJIANCHIYUDUANQIDEZHUANZHU。

LAOSHIJINGCHANGHUISHOUDAOJIAZHANGDEQIUZHU，YOUQISHIDINIANJIHAIZIDEJIAZHANG：“LAOSHI，WOJUEDEWOMENJIAHAIZIZHUANZHULIBUXING，ZENMEBAN？TAGANSHENMEDOUJINGBUXIAXIN，TAZUOSHIZONGBURENZHEN，TAXUEDONGXIDONGYILANGTOUXIYIBANGZI。”

RANERXUDUOJIAZHANGMEIYOUYISHIDAO，ZIJIZAISHENGHUODANGZHONG，MEIYOUZUODAO“BUDARAO”。

YINWEIYIGEBUGOUZHUANZHUDEHAIZISHENBIAN，WANGWANGYOUYIGEZONGSHIDARAOTADEDAREN。ZHEIYANGDESHIERZAIWOMENSHENSHANGLVJIANBUXIAN，YINWEI“GEBEIQIN”DECUNZAI，HAIYOUQIGAOFAYUJIALIDELAONIANRENQUNTI：

HAIZIZHENGZAIZHUANZHUDEWANWANJU，TURANYOUDARENDUANZHEGEWANCHUXIANZAITADEPANGBIAN：“LAIBAOBAO，CHIDIANDONGXI。”

HAIZIZHENGZAITUYAHUAHUA，TURANYOUDARENLUGUO，LENGBUDINGLAILEYIJU：“BAOBAONIZAIGANSHENMENI？”

HAIZIZHENGZAIWANYITAODARENKENENGBUTAIYUANYIRANGTAJIXUWANDEWANJU，DARENHUIZHIJIEXUANZEYIQITAWANJULAIZHUANYIHAIZIDEZHUYILI：“BAOBAONIKANNIKAN，ZHEIGEGENGHAOWANGENGYOUQUNI!”

ZUICHANGJIANDEYIGESHI，DANGHAIZIZAITANSUOMOUXIEDIFANG，HUOZHEZAIZUOYIXIEWOMENBUDAYUANYIRANGTAMENZUODESHIQINGDESHIHOU，YOUDEJIAZHANGHUIXUANZEBUYOUFENSHUODEZHIJIEBAHAIZIBAOZOU，DAIDAOXINDEHUANJINGZHONGQU。

ZHEIXIECHANGJINGDOUSHIDUIHAIZI“ZHUANZHU”DEDADUAN，QIEHAIZIZAICHENGSHOUZHEIZHONG“BEIDADUAN”DESHIHOU，TONGCHANGDOUWULIERBEIDONG。

YEXUYOUDEJIAZHANGBUYIWEIRAN：HAIZISHIZAIWANYOUXIWANWANJU，YOUBUSHIXUEXI，DARAOYIXIAHAINENGZENYANG？YOUMEIDANWUTAGANZHENGSHI。ZAISHUOLE，YOUZAOJIAOZHUANJIASHUOLE，ZHUANYIZHUYILISHIRANGHAIZILIKAIDANGQIANHUANJINGDELIANGHAOFANGFA。

QISHIZHEISHIYIGEHENYANZHONGDEWUQU。HAIZIKANSIZAIZUOWUZUQINGZHONGDESHIER：WANWANWANJU，FANFANSHU，ZUOXIEXIAOXIAODETUYA，HAOXIANGJIUSUANGANRAOGANRAOYEMEISHENMEDABULEDE，DANTAMENKANSIQINGSONGXIEYIKAIKAIXINXIN，KESHIZHEIXIEMAOSIBUZHIYITIDEXIAOSHI，QIAQIAYOUZHE“GONGYUSHANQISHI，BIXIANLIQIQI”DEBENZHI。

那么，如何才能培养好孩子专注力呢？

1.固定生活例程。

DANGTABUZHIDAOCHIWANFANYIHOUYAOZUOSHENME，ZAISHUAYADESHIHOUJIUHUIBAWANSHUIDANGZUOSHIYOUQUDEXINXIANGMU；DANGTADUIYUKANSHUHUOZHEBUKANSHUKEYIXUANZESHI，TADANGRANHUIXUANZEGENGQINGSONGDEBUKANSHU——CHUFEIKANSHUZHEIJIANSHIBENSHENSUODAILAIDEKUAILE，CHAOGUOLEZUOQITASHIDEKUAILE。

XIANGFAN，DANGHAIZIDEMEIRIJIHUASHIGUDINGDESHIHOU，TANENGGANDAOWEILAIKEYUQI，YEZHIDAOZUOWANZHEIJIANSHI，JIEXIALAIYAOZUOSHENMESHI；YEJIUGENGRONGYIZHUANZHUDAOYAOZUODESHIQINGSHANGQU。

2.提前讲清规则。

ZAIPEIYANGHAIZIDEZHUANZHULISHI，HENDUOQIANZHITIAOJIANSHIBIBEIDE，BIRUGENHAIZIJIANGQINGCHUGEZHONGGUIZE。

RUGUOHAIZIXIANGCHITANG，DANDARENQUERANGHAIZIQUKETINGNABEIZI；NEIMEHAIZISUIRANQUNABEIZI，DANTADEZHUYILISHIJIHAIZAI「CHITANG」ZHEIJIANSHISHANG，BINGQIEHUIYANZHONGGANRAOTADEXINGWEI。

SUOYIZAIQINZIGOUTONGHEPEIBANDESHIHOU，YIDINGYAOYIJIANSHI、YIJIANSHIJISHUOQINGCHU、GAOMINGBAI。QIANQITOURUDEGONGFUBUHUIBAIFEI，ERSHIHUIYIJIANJIANDIBANGZHUHAIZIPAICHUDIAOBUZHONGYAODEGUANZHU，CONGERRANGTANENGJIZHONGZHUYILI。

3.提供简单的选择

DANGHAIZIMIANLINYIGEFUZAHUANJINGDESHIHOU，ZHUANZHULILIKEFASANKAILAI，BIANDEJINSHEN，HUOZHESICHUTANSUO——FANERWANGJILEXUYAOZHUANZHUDESHISHENME。TONGYANG，DANGHAIZIMIANLINYIGEFUZAWENTIDESHIHOU，YEHUIGANDAOBUZHISUOCUO。

YOUXI、SHOUGONGDENGHUODONGHUIRANGHAIZIBIANDEZHUANZHU，JIUSHIYINWEIZHEIXIEHUODONGZUGOUJIANDAN，MUBIAOMINGQUE、GUIZEJIANDAN、YIYUCAOZUO；BINGQIEHAIYOUXIANGDANGJISHIDEFANKUI，NENGBUDUANTIXINGHAIZIXUYAOZHUANZHUXIAQU。

那么对于家长们来说，如何选择适合孩子的专注力培养活动呢？

YOUQINGHUADAXUE、BEISHIDAJIAOYUZHUANJIALIANHEYANFADEXINGHUASIWEIJIAOJU，TONGGUOSHOUNAOJIEHEDEMOSHI，YIGESHISIWEIYOUXIPEIYANGHAIZIDEZHUANZHULI。GENGYOUPEITAOXIANSHANGLUOJISIWEIKECHENG，ZHUANYELUOJISIWEIJIANGSHIPEIBANHAIZI，ZAIJIAOJUSHICAODETONGSHI，TISHENGHAIZIZHUANZHULI、SIWEILI、SHULILUOJI，TIQIANSHIYINGXUEXIJIEZOU。

GENGYOUXUEBABAMA“XIANSHENSHUOFA”，GANHUOMANMANXIANSHANGJIANGZUO，ZHULIJIAZHANGCHENGGONG“DUJIE”!

(ZERENBIANJI：WUHANWAZI)